Now before we jump into leg #2, we thought we’d cover another anxiety increasing area of triathlon…..Transition. For being such a small part of a triathlon, your transition can either improve the flow of your race, or cause you a great deal of pain! So here it is….Transition 101. What is transition? For those new to triathlon, transition is one of the less talked about unknowns. Quite literally it is the step between the legs of your event. This is where you swap out your swi