Event Details:

Date: Sunday March 6th

Rego open on the day at 6am

Location: Long Tan Pool and Surrounding areas

Time: First Race - 07:00am

Registration: On line Click Here

Points: Winner gets 100 points and we count backwards from there (if more than 100 we start higher :-) )

Juniors: See juniors page Click Here

Distance and format:

Adults: 3 back to back races with a 30 min recovery in between, which starts from when the first competitor crosses the line - faster you are more recovery you get - its an eliminator after all!  After the first race the top 40 people go forward, after the second race the top 20 race off in the last race.

Race 1 Distance R: 1k - S:200 - R:1K - S:200

30 min Recovery

Race 2 Distance S:100 - R:3K - S:400 - R:1K

30 min recovery

Race 3 Distance R:1k - S:400 R:1k - S:400 - R:1km 

Course briefing and maps on the day