Hydrate with natural products
Hydrate or die - you have seen all the hype and the adverts or maybe read up on what's the best way to rehydrate - most products are full of additives sugars and things with E at the front of them.
At the Academy we want you to experience the best that nature intended for us, we think that one of the best hydration products on the market is Coconut water in particular Cocosamu.