Well I haven't blogged for a while as we have had a break - now the season in NQ is kicking off and people are starting to look at new goals in Triathlon and indeed starting from scratch to test themselves. I wanted to share my own experience as a coach - being coached! When you learn anything new its generally hard, its all alien, new words phrases, people, it can be all intimidating no matter how cool you think you are, you are at the bottom of the poo pile! "Build your Eng